We offer specialized training for gymnastics and calisthenics athletes and enthusiasts.
Enhance your strength, mobility, and control through personalized training programs.
MONTHLY TRAINING PLAN
70€
A 4 week training plan, fully personalized, to build a solid training structure for your goals. Specific preparation for short/mid-term goals built to perfectly fit in your weekly schedule.
INCLUDES:
- Customized training plans lasting 2 weeks each (to cover 4 continuous weeks)
- Unlimited email support: training background, goals, equipment, weekly availability, video analysis options...
- Exclusive access to my YouTube videos featuring: tutorials, exercise demonstrations, insights into calisthenics and gymnastics training, tips, and more.
12 WEEKS TRAINING PLAN
180€
A 12 weeks training plan, fully personalized, to build a solid training structure for your goals. Specific preparation for mid-term goals built to perfectly fit in your weekly schedule.
INCLUDES:
- Customized training plans lasting 2/4 weeks each (to cover 12 continuous weeks)
- Unlimited email support: training background, goals, equipment, weekly availability, video analysis options...
- Exclusive access to my YouTube videos featuring: tutorials, exercise demonstrations, insights into calisthenics and gymnastics training, tips, and more.
PREHAB PROGRAM
50€
Do you need a specific prehab program to prevent injuries? Are you struggling with rotator cuff pain, epicondylitis or epitrocleitis? Then you are in the right place! Here you can find the prehab program suitable for you, also used by élite gymnasts.
PREHAB PROGRAMS FOR:
INCLUDES:
- Specific prehab routines with video guides for every exercise
- Unlimited email support
- Exclusive access to my YouTube videos covering the specific prehab routine